Autoregulation at Scale — How RepOne Individualizes Velocity Targets
Implementing autoregulated principles on a team scale isn’t trivial. The problem is relatively approachable, The caveat in the above methods is in...
RepOne Academy Articles
Two Ways Data Science is Changing the Future of the Weight Room
Sports tech has been focused primarily on lagging indicators for years. The relative lack of leading indicators has many reasons, and not least among...
Jordan Berke
Apr 15, 2022
The Emergence of Motion-Based Training
Motion-Based Training is poised to be as powerful in Strength Coaching as just about any other analytics system in sport
Jordan Berke
Apr 15, 2022
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