Learn from the Head of Sport Performance and Training at USA Cycling's Sprint Program, Antonio Squillante. Discover his journey into strength and...
RepOne Sensor has undergone a significant transformation and is now RepOne Tether. With improved features and performance, this Velocity Based...
Alex Rechen is RepOne's Coach of the Month
Unlock youth athletes' potential with Velocity-Based Training: Build confidence, foster camaraderie, and promote high performance.
Explore the strengths and weaknesses of different sensing methods used in Velocity Based Training (VBT), including Linear Position Transducers (LPT),...
Discover how RPE/Velocity Calibration can revolutionize team strength training by overcoming common challenges in individualization and scalability....
Want to take your workouts to the next level? Learn how Rating of Perceived Exertion (RPE) and Percentage Based Training (PBT) can help you train...
Explores the use of velocity targets and force-velocity curves to optimize training progress and fatigue management. Using RepOne Sensor's data...
Learn how to optimize your training with Velocity-Based Training (VBT) using RepOne Sensor. Track data such as mean velocity, velocity-loss, and peak...