Autoregulation at Scale — How RepOne Individualizes Velocity Targets
Implementing autoregulated principles on a team scale isn’t trivial. The problem is relatively approachable, The caveat in the above methods is in...
Implementing autoregulated principles on a team scale isn’t trivial. The problem is relatively approachable, The caveat in the above methods is in...
VBT involves the implementation of inertial measurement units or a linear position transducer to monitor the speed of a barbell movement or exercise.
In short, it’s the most comprehensive improvement in RepOne Sensor reliability since 2019. The firmware update is available now in the settings tab...