Free Program - VBT for Powerlifting Version 2.0
Our best velocity based training program yet
Coach of the Month: Henry Tosh
Discover the inspiring journey of Anthony Blubello, a contracted civilian physical therapist with the USA Military. Learn about his motivation to...
Coach of the Month: Anthony Blubello Contracted Civilian Physical Therapist with the USA Military
Discover the inspiring journey of Anthony Blubello, a contracted civilian physical therapist with the USA Military. Learn about his motivation to...
RepOne Tether - The Internal Improvements to Our VBT Sensors
Discover the exciting upgrades and improvements in the RepOne Tether, a powerful velocity-based training tool. From enhanced battery life to...
December Coach of the Month: Antonio Squillante, Head of Sport Performance and Training at USA Cycling
Learn from the Head of Sport Performance and Training at USA Cycling's Sprint Program, Antonio Squillante. Discover his journey into strength and...
November Coach of the Month: Coach Juan Blanco
Alex Rechen is RepOne's Coach of the Month
Building Context for Velocity-Based Training
Discover how RPE/Velocity Calibration can revolutionize team strength training by overcoming common challenges in individualization and scalability....