RepOne Strength

Stories by RepOne


Building Context for Velocity-Based Training

Discover how RPE/Velocity Calibration can revolutionize team strength training by overcoming common challenges in individualization and scalability....

Company News

Firmware 0.7.15 Update

In short, it’s the most comprehensive improvement in RepOne Sensor reliability since 2019. The firmware update is available now in the settings tab...


What is VBT?

VBT involves the implementation of inertial measurement units or a linear position transducer to monitor the speed of a barbell movement or exercise.

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