A Walk Through of the RepOne Station App

See how athletes use the RepOne Station App to complete their workouts

Once your program(s) has been assigned to a group, the athlete can then get started. 
Follow along with the video for directions on how to:

  • Choose a team
  • Choose an athlete
  • Choose a session
  • Start a set
  • Claim an unassigned set
  • View velocities
  • See autoregulated responses to future sets
  • View an entire workout